If you want to grow a beard faster, you’re going to need to provide your body with the nutrients it needs to make more manliness. There are many vitamins that lead to greater facial hair production, so get that diet in check and think about stepping up your supplement game. A balanced diet including meat, fish, eggs, and nuts will all work to up your beard growing potential. Several vitamins, including E and a laundry list of B vitamins, both of which can be found in most meats, dairy, and leafy greens, will also promote growth. It probably wouldn’t hurt to get a multi-vitamin in the mix as well, so stock up.